World Life Coaching
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GRIEF COACHING

Grief can feel overwhelming, isolating, and impossible to navigate alone. Through grief coaching, I offer a safe and compassionate space where you can express your emotions, explore your loss, and begin to heal without judgment. Whether you’re grieving the death of a loved one, a relationship, a life change, or even the loss of self, your pain is valid—and you’re not alone.

Together, I’ll uncover healthy ways to cope, honor your grief, and move forward at your own pace. I use a heart-centered approach grounded in lived experience, offering both empathy and practical tools to help you rediscover meaning and hope. Healing doesn’t mean forgetting—it means learning to carry your loss while still moving forward.

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INNER CHILD COACHING

Many of my adult struggles stem from wounds carried by my inner child—those unmet needs, past traumas, and moments i never fully processed. Inner Child Coaching helps you reconnect with that younger version of yourself, offering understanding, healing, and the nurturing they never received. This powerful work can transform how you view yourself, your relationships, and your life story.

In my sessions, I’ll gently explore your past, identify patterns, and create a space for emotional release and self-compassion. By healing the inner child, you’ll begin to feel more grounded, confident, and whole. This journey is about reclaiming your voice, your worth, and your ability to live a life led by self-love and emotional freedom.

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QUALITY OF LIFE COACHING

Sometimes, life feels out of balance—like you’re simply surviving instead of truly living. Quality of Life Coaching is designed to help you reconnect with your goals, values, and sense of purpose. Whether you’re facing burnout, life transitions, or just feeling stuck, this coaching focuses on practical steps to bring clarity, energy, and joy back into your daily life.

Together, I’ll assess the areas that feel unfulfilled and create a personalized plan to support growth and lasting change. From mindset shifts to emotional wellness, this is about taking control of your journey and living more intentionally. With support and accountability, you can build a life that feels not just manageable, but deeply meaningful.

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